Black Sage or Mugwort as it is sometimes referred to as, is used to encourage Dreams & Visions, Introspection & Inner Healing. Also used in the practice of Astral Travel, Shamanic Journeying & for Protection during such excursions. When burned before bedtime, it aids in restful sleep and pleasant dreams.
White Sage is a Ceremonial Plant used to Deep Cleanse & Purify an area of Negative energy & Raise the Vibrations as well as being Anti-Bacterial.
Combined together in one Smudge, they are a Powerful Duo.