Smudging is a ceremony for Purifying & Cleansing the Soul of Negative Thoughts & Entities from a person or place.
How to Burn Smudge : Light the end of your smudge bundle or torch, the tips of the leaves should smoulder slowly, releasing thick smoke. Allow the incense to linger on the areas of your body or surroundings you would like to focus on. The smoke fills & purifies the environment in which it is burned. Allow the ash to collect in a ceramic bowl or shell.